EASE MOUNTAIN YOGA & NOURISHING ARTS
  • Home
  • Online Classes
    • Virtual Class Schedule
    • Directions to Get Set Up
    • Class Descriptions
  • Pricing + Purchase Classes
  • Manage My Yoga
  • Contact
  • Beginners
  • Can You Do Us a Favor?
  • Reserve a Spot in Class

Sharing the Practice:
2020 Yoga Teacher Training
& 
​Yoga Foundations for Personal Growth

The Ease Approach


This 200-Hour yoga teacher training centers on the cultivation and deepening of your own personal yoga practice - we can not authentically share with others that which we are not living ourselves.
The training is divided into two parts.
​There is a 100-hour foundations course designed to support you in deepening your understanding of yoga with an emphasis on your own personal growth, and a 100-hour teaching techniques and methods module designed to prepare you to  guide others safely and with confidence. 
The Foundations Training for Personal Growth  is open to any student who is interested in deepening their own practice without becoming certified as a yoga teacher.  
The Teaching Techniques & Methods course is open to yoga instructors interested in sharpening their teaching skills and dedicated students with an established practice and some prior yoga teacher training who would prefer to take this module first. 
Picture
Picture
We Will Explore: 
  • Yoga as a Spiritual Path​
  • Experiential Anatomy & Physiology
  • ​Embracing the Origins & History of Yoga
  •  Teaching & Exploring Physical Postures Safely
  • Sequencing Transformational Classes
  • Introduction to Ayurveda & Yoga Therapy
  • Defining your Teaching or Personal Practice Style & Focus
  • ​Teaching People, Not Postures

​This training is registered with Yoga Alliance and led by  Dr. Juko Holiday, who is certified as a yoga therapist by the International Association of Yoga Therapists (C-IAYT) and is registered with Yoga Alliance as an experienced yoga teacher (E-RYT).  Get a sense of her teaching style and philosophy by listening to her podcast here.

2020 Training Dates & Tuition

Full 200-Hour Program Dates at a Glance: 
March 7, 8 & 29
April 4 & 26
May 2 & 31
June 6 & 28
July 11 & 26
August 1 & 30
September 12 & 27
October 9-11
Self-Paced Project & Practicum 

​Total Tuition for 200-Hour Yoga Teacher Certification:
$3,250
Price includes 40 Class Credits at Ease
Use of the Studio for Practice Teaching
Support After Training to Develop Classes & Workshops
Payment Plans & Partial Scholarships Available - Please Contact Juko for More Information
Apply

2020
 
Yoga Foundations for Personal Growth
8 Saturday Meetings

March 7
April 4
May  2
June 6
July 11
August 1
​September 12
October 10
​Self-Paced Project

​​Tuition: $1,375
$1,100 if paid in full before
​ January 1, 2020

2020
 Teaching Techniques & Methods 
8 Sunday Meetings + Closing 
Intensive
March 8 & 29
April 26
May 31
June 28
July 26
August 30
September 27
​October 9 - 11 
Self-Paced Project 
​
​​Tuition $1,875
$1,650 if paid in full before
​ January 1, 2020

Each training is limited to 12 participants, and a payment plan is available. 
Your registration fee  includes a 20 class credit at Ease Mountain Yoga  for the foundations course and a 40 class credit if you take both courses together.
Apply

9573  Highway 9 •  Ben Lomond, CA • 95005

831-440-6970


Ease Mountain Yoga & Nourishing Arts is part of Water Touching Earth Wellness Group. Learn about our other services and projects:
RedwoodLove.Org
​JukoHoliday.Com
  • Home
  • Online Classes
    • Virtual Class Schedule
    • Directions to Get Set Up
    • Class Descriptions
  • Pricing + Purchase Classes
  • Manage My Yoga
  • Contact
  • Beginners
  • Can You Do Us a Favor?
  • Reserve a Spot in Class