The Ease Approach

This 200-Hour yoga teacher training centers on the cultivation and deepening of your own personal yoga practice - we can not authentically share with others that which we are not living ourselves.
The training is divided into two parts.
​There is a 100-hour foundations course designed to support you in deepening your understanding of yoga with an emphasis on your own personal growth, and a 100-hour teaching techniques and methods module designed to prepare you to  guide others safely and with confidence. 
The Foundations Training for Personal Growth  is open to any student who is interested in deepening their own practice without becoming certified as a yoga teacher.  
The Teaching Techniques & Methods course is open to yoga instructors interested in sharpening their teaching skills and dedicated students with an established practice and some prior yoga teacher training who would prefer to take this module first. 
We Will Explore: 
  • Yoga as a Spiritual Path​
  • Experiential Anatomy & Physiology
  • ​Embracing the Origins & History of Yoga
  •  Teaching & Exploring Physical Postures Safely
  • Sequencing Transformational Classes
  • Introduction to Ayurveda & Yoga Therapy
  • Defining your Teaching or Personal Practice Style & Focus
  • ​Teaching People, Not Postures
​This training is registered with Yoga Alliance and led by Juko, who is certified as a yoga therapist by the International Association of Yoga Therapists (C-IAYT) and is registered with Yoga Alliance as an experienced yoga teacher (E-RYT).

2019 Training Dates & Tuition


Full 200-Hour Program Dates at a Glance: 
March 9 & 31
April 13 & 28
May 11 & 25, 26, 27 (Memorial Day Weekend)
June 8 & 30
July 13 & 28
August 10 & 25
September 7 & 29
October 5 & 12,13,14 (Holiday Weekend)
Self-Paced Project & Practicum
Total Tuition for 200-Hour Yoga Teacher Certification:
$2,700
$2,200 if paid in full before January 1, 2019
Payment Plans & Scholarships Available - Please Contact Juko for More Information
2019
100 Hour Yoga Foundations for Personal Growth
Eight Saturday Day-Long Meetings:
March 9
April 13
May  11
June 8
July 13
August 10
​September 7
October 5
​Self-Paced Project


​​Tuition: $1,150
$975 if paid in full before January 1, 2019
2019
​100 Hour Teaching Techniques & Methods 
​Six Sunday Meetings & Two
Holiday Weekend 3-day Intensives
March 31
April 28
May 25-27 (Memorial Day) 
June 30
July 28
August 25
September 29
​October 12-14 ( Columbus Day) 
​Practicum
​
​​Tuition $1,550
$1,225 if paid in full before January 1, 2019
Each training is limited to 12 participants, and a payment plan is available. 
Your registration fee  includes a 20 class credit at Ease Mountain Yoga  for the foundations course and a 40 class credit if you take both courses together.  
 Important details about training policies are on our payment page.