The Ease Approach

This 200-Hour yoga teacher training centers on the cultivation and deepening of your own personal yoga practice - we can not authentically share with others that which we are not living ourselves.
The training is divided into two parts.
​There is a 100-hour foundations course designed to support you in deepening your understanding of yoga with an emphasis on your own personal growth, and a 100-hour teaching techniques and methods module designed to prepare you to  guide others safely and with confidence. 
The Foundations Training for Personal Growth  is open to any student who is interested in deepening their own practice without becoming certified as a yoga teacher.  
The Teaching Techniques & Methods course is open to yoga instructors interested in sharpening their teaching skills and dedicated students with an established practice and some prior yoga teacher training who would prefer to take this module first. 
We Will Explore: 
  • Yoga as a Spiritual Path​
  • Experiential Anatomy & Physiology
  • ​Embracing the Origins & History of Yoga
  •  Teaching & Exploring Physical Postures Safely
  • Sequencing Transformational Classes
  • Introduction to Ayurveda & Yoga Therapy
  • Defining your Teaching or Personal Practice Style & Focus
  • ​Teaching People, Not Postures
​This training is registered with Yoga Alliance and led by Juko, who is certified as a yoga therapist by the International Association of Yoga Therapists (C-IAYT) and is registered with Yoga Alliance as an experienced yoga teacher (E-RYT).

2020 Training Dates & Tuition


Full 200-Hour Program Dates at a Glance: 
March 7, 8 & 29
April 4 & 26
May 2 & 31
June 6 & 28
July 11 & 26
August 1 & 30
September 12 & 27
October 10, 11, & 12
Self-Paced Project & Practicum 

Total Tuition for 200-Hour Yoga Teacher Certification:
$3,250
Register by January 1, 2020
$2,750
Payment Plans & Partial Scholarships Available - Please Contact Juko for More Information
2020
 Yoga Foundations for Personal Growth
8 Saturday Meetings
March 7
April 4
May  2
June 6
July 11
August 1
​September 12
October 10
​Self-Paced Project

​​Tuition: $1,375
$1,100 if paid in full before
​ January 1, 2020
2020
 Teaching Techniques & Methods 
8 Sunday Meetings + Closing Intensive
March 8 & 29
April 26
May 31
June 28
July 26
August 30
September 27
​October 10 - 12 
Self-Paced Project 
​
​​Tuition $1,875
$1,650 if paid in full before
​ January 1, 2020
Each training is limited to 14 participants, and a payment plan is available. 
Your registration fee  includes a 20 class credit at Ease Mountain Yoga  for the foundations course and a 40 class credit if you take both courses together.  
 Important details about training policies are on our payment page.