Jessica “Ruby” is a big believer in mindfulness and self-inquiry, and the practices of love & kindness, and brings these practices into her yoga classes. For Ruby, yoga is essentially deep self-care, and she guides her students towards presence, self-awareness, and self-acceptance throughout her slow-flow Hatha yoga classes that focus on stretching, connecting to our breath, and releasing stress and tension.
Ruby is an E-RYT 200, RYT 500 instructor who has been teaching yogis aged 5-90 since 2004, and hopes to bring her joy of dance, playfulness and authentic connection to as many people as possible.
Ruby loves to guide each of her students toward deeper self-awareness as they find more space and ease in their body and their mind.
Ruby also has the pleasure of facilitating ecstatic joy and silliness in her beginner-friendly Yoga Meets Dance (TM), leading a group in EFT (Emotional Freedom Technique), or in the wellness center providing Holistic Psychotherapy.