Gentle and Restorative Classes

These classes are ideal for people who are seeking a gentle practice. These classes are not vigorous, the postures are generally held for longer periods of time, and move at a slower pace than our other offerings. Please refer to our class descriptions page for more specific details about these classes.

Gentle Yoga

Our gentle yoga classes are taught by Inga, Ruby & Peggy
​and meet Mondays & Tuesdays at 11:00AM 
& Thursdays at 11:30AM

Yin Yoga

This class is taught by Roger and meets
​Fridays at 11:00 AM and
Thursday evenings at 6:15 

Restorative + Flow

This class is taught by Juko and meets
Sundays at 11:00 AM and
​ Friday evenings at 6:15

Roll & Restore

This class is taught by Allison  and meets
Tuesdays at 6:30 PM
​(starts May 8, 2018)