Gentle and Restorative Classes

These classes are ideal for people who are seeking a gentle practice. These classes are not vigorous, the postures are generally held for longer periods of time, and move at a slower pace than our other offerings. Please refer to our class descriptions page for more specific details about these classes.

Gentle Yoga

Our gentle yoga classes are taught by Ruby & Peggy
​and meets
Tuesdays at 11:00 & Thursdays at 11:30

Yin Yoga

This class is taught by Roger and meets
​Fridays at 11:00 AM and
Thursday evenings at 6:15 

Restorative + Flow

This class is taught by Juko and meets
Sundays at 11:00 AM and
​ Friday evenings at 6:15