These classes are ideal for people who are seeking a gentle practice. These classes are not vigorous, the postures are generally held for longer periods of time, and move at a slower pace than our other offerings. Please refer to our class descriptions page for more specific details about these classes.
Gentle Yoga
Our gentle yoga classes are taught by Inga, Ruby & Peggy and meet Mondays & Tuesdays at 11:00AM & Thursdays at 11:30AM
Yin Yoga
This class is taught by Roger and meets Fridays at 11:00 AM and Thursday evenings at 6:15
Restorative + Flow
This class is taught by Juko and meets Sundays at 11:00 AM and Friday evenings at 6:15
Roll & Restore
This class is taught by Allison and meets Tuesdays at 6:30 PM (starts May 8, 2018)