Dana offers breath focused, fluid movement yoga classes with alignment cues that explore, anatomy, personal development and playful discovery of the self.
She asks her students to slow down, breathe, listen and feel. Dana believes that yoga is a life-long study on and off that mat; one that can be practiced in a studio, at home, in the classroom, on an adventure, at work, all the time.
Her passion for this practice comes from the connection it brings to herself, to others and to nature. She hopes to share this connection through her teachings.